What is macrobiotics?
Research has linked modern diet and
lifestyle habits to virtually all the debilitating chronic degenerative
diseases, as well as lesser health issues generally attributed to aging. And
this is precisely what Macrobiotics addresses:
the dietary and lifestyle changes that can make us recover and keep
health.
Macrobiotics is a system that can be used to create
extraordinary health, through using both traditional wisdom and
modern knowledge to ascertain the underlying causes of an individuals’ current
health challenges, and make adjustments to their food and lifestyle choices
that support health improvement.
Not simply a “diet”, macrobiotic
recognizes the profound effects food, environment, activities, and attitude all
have on our body-mind-emotions.
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