Now that avocados are in season, I would like to share a recipe with you that seems perfect for these hot spring days: a creamy avocado tart with a hint of lime.
And not to forget about the energetic value of what we eat, this tart has a refreshing, relaxing and comforting effect. Enjoy!
Creamy lime and avocado tart
Ingredients:
Crust: ¼ cup shredded unsweetened coconut, ½ cup chopped
pecans, ½ cup dates, 1 to 2 teaspoons lime zest, a pinch of sea salt.
Tart filling: 1 ½ cup avocado puree, ¼ cup of fresh squeezed
lime juice, ¼ cup rice syrup, 1 table spoon coconut oil, 1 teaspoon lime zest.
Instructions:
1. Process the crust ingredients in a food processor into a
thick paste. Take the mixture out of the processor and press evenly into two
mini (10cm wide) springform pans. Place the pans in the freezer.
2. Blend the ingredients for the filling until creamy.
3. Pour half of the filling over the crust in one pan and
the remaining half over the crust in the second pan.
4. Place pans in the freezer to set up at least for 2 hours.
You can decorate the tart with lime slices and lime rind strips. |
5. Take out of the freezer, remove the spring form, let sit
for 5-10 minutes, cut into slices and serve. Enjoy!
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