A recipe with wakame seaweed

Cucumber and wakame salad

Ingredients

2 cucumbers

2 wakame stripes

2 tea spoons of roasted sesame seeds

Roasted sesame oil

The juice of ½ lemon

Preparation

Peel the cucumber. Cut it in half and then in thin diagonal slices. Soak the seaweed for 5 minutes and then cut in fine stripes. Mix the seaweed and the cucumber. Mix the oil, the lemon juice and the sesame seeds and season the cucumber and seaweed.

On  this site you will find a clear and simple explanation of the benefits of seaweed and a list of the most common.